Aerobics with a twist (and shimmy, shake, and a CHAIR :)

Thank you Eden!!! Last night was a fun little night of aerobics... strip aerobics! It was so much fun & I'm sore. Who would have thought! Thank you to the ladies that joined us physically and in spirit to enjoy our evening of strip aerobics at Rhythm N Motion studio in Hoover. You should totally check this out if you like aerobics classes, but get a little bored. The instructor, Wendy, was so sweet and walked us through a little routine, then egged us on as we created our own. How fun was that- a cooperative dance routine. Now all of us have a few more tricks we can do with a folding chair... After working up a good sweat, the ladies treated me to some fun little gifts- all perfectly appropriate, of course!! Thank you all who joined us. I love you all!!